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5-Minute Protein Peanut Butter Energy Bites

5-Minute Protein Peanut Butter Energy Bites

Quick and nutritious 5-Minute Protein Peanut Butter Energy Bites are the perfect snack for any time of day.
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Prep Time 5 minutes
Chilling Time 30 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Snack
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup natural peanut butter
  • 1 cup rolled oats
  • ¼ cup honey or maple syrup
  • 1 scoop (30g) protein powder (vanilla or chocolate)
  • ⅓ cup mini chocolate chips

Equipment

  • mixing bowl
  • Baking sheet
  • parchment paper

Method
 

  1. Gather all ingredients in a mixing bowl.
  2. Combine peanut butter, rolled oats, honey (or maple syrup), and protein powder until well mixed.
  3. Fold in mini chocolate chips until evenly distributed.
  4. Roll the mixture into 1-inch balls using your hands.
  5. Place on a parchment-lined baking sheet and refrigerate for 30 minutes to firm up.
  6. Store in an airtight container and enjoy as needed.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 8gProtein: 3gFat: 5g

Notes

These energy bites are highly customizable; feel free to substitute ingredients to suit your tastes or dietary needs.

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