Banana Matcha

A refreshing and energizing drink combining the flavors of banana and matcha green tea.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Beverage

Cuisine: Japanese, smoothie

Calories: 150

Ingredients Method Nutrition Notes

Ingredients

Base Ingredients

2 medium bananas ripe
2 cups almond milk or any milk of choice
2 teaspoons matcha powder ceremonial grade preferred
1 tablespoon honey or maple syrup for vegan option
½ teaspoon vanilla extract optional

Toppings (optional)

1 tablespoon chia seeds for added texture
1 tablespoon sliced almonds for garnish
1 tablespoon coconut flakes for garnish

Method

Blend Ingredients

In a blender, combine the bananas, almond milk, matcha powder, honey, and vanilla extract.
Blend on high until smooth and creamy.

Serve

Pour the banana matcha mixture into glasses.
Top with chia seeds, sliced almonds, and coconut flakes if desired.
Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 100mgPotassium: 400mgFiber: 4gSugar: 12gVitamin A: 100IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

For a colder drink, use frozen bananas or add ice before blending.

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