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Chickpea Avocado Tacos

Chickpea Avocado Tacos

Delicious Chickpea Avocado Tacos combine chickpeas and creamy avocado for a delightful meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 tacos
Course: Lunch
Cuisine: Mexican
Calories: 374

Ingredients
  

  • 1 can (15 oz) chickpeas drained and rinsed
  • 2 ripe avocados
  • 4 small corn or flour tortillas
  • 2 tablespoon lime juice freshly squeezed
  • ¼ cup fresh cilantro chopped
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • to taste salt
  • to taste pepper

Equipment

  • skillet
  • bowl

Method
 

  1. In a bowl, combine the drained chickpeas with olive oil, cumin, paprika, salt, and pepper; toss until well coated.
  2. Heat a skillet over medium heat and sauté the seasoned chickpeas for about 5-7 minutes until heated through and slightly crispy.
  3. While the chickpeas cook, scoop out the avocados into a bowl and mash lightly with lime juice, salt, and chopped cilantro.
  4. Warm tortillas in a separate skillet for about 30 seconds on each side until pliable.
  5. Spread mashed avocado onto each tortilla, top with sautéed chickpeas, and add extra cilantro if desired.
  6. Serve immediately with salsa or hot sauce for an extra kick.

Nutrition

Serving: 1tacoCalories: 374kcalCarbohydrates: 42gProtein: 10gFat: 19g

Notes

This recipe is perfect for quick meals and can be easily customized with various ingredients and spices.

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