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Cowboy Caviar

Cowboy Caviar

Delicious Cowboy Caviar is a fresh and colorful dip that is perfect for any gathering or meal.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: American
Calories: 210

Ingredients
  

Beans and Veggies
  • 1 can (15 oz) black beans rinsed and drained
  • 1 can (15 oz) sweet corn drained
  • 1 cup cherry tomatoes halved
  • ½ cup red onion finely chopped
  • 1 cup bell peppers diced (red or yellow)
  • ½ cup fresh cilantro chopped
  • 1 whole jalapeño pepper optional, finely chopped
Dressing
  • 3 tablespoon lime juice freshly squeezed
  • 2 tablespoon olive oil

Equipment

  • large mixing bowl
  • Small mixing bowl
  • whisk

Method
 

Preparation
  1. Rinse and drain black beans and sweet corn. Chop cherry tomatoes, red onion, bell peppers, and cilantro.
  2. In a large mixing bowl, combine black beans, corn, cherry tomatoes, red onion, bell peppers, cilantro, and jalapeño if using.
  3. In a small bowl, whisk together lime juice, olive oil, salt, pepper, and any optional spices.
  4. Drizzle the dressing over the vegetable mixture; stir gently to ensure everything is evenly coated.
  5. Cover and chill in the refrigerator for at least one hour before serving.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 31gProtein: 8gFat: 8g

Notes

Feel free to customize with additional ingredients like avocado or different beans based on preference.

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