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Broccoli, Zucchini, and Blue Cheese Soup

Creamy Broccoli, Zucchini, and Blue Cheese Soup

This Creamy Broccoli, Zucchini, and Blue Cheese Soup is a delicious blend of flavors that's easy to prepare and perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups broccoli florets fresh
  • 1 cup zucchini sliced into half-moons
  • 1 medium onion diced
  • 2 cloves garlic minced
Dairy and Broth
  • 3 oz blue cheese crumbled
  • 4 cups low-sodium vegetable broth
  • ½ cup cream or coconut milk

Equipment

  • large pot
  • Immersion blender

Method
 

Cooking Instructions
  1. Prep your ingredients: wash broccoli and zucchini, chop into small pieces, dice onion, and mince garlic.
  2. In a large pot, heat olive oil over medium heat. Sauté onion and garlic until translucent (about 5 minutes).
  3. Add broccoli florets and zucchini slices; stir for another 5 minutes until softened.
  4. Pour in vegetable broth, bring to a gentle boil, then reduce heat and simmer uncovered for 15 minutes.
  5. Blend the soup until smooth using an immersion blender or regular blender.
  6. Stir in blue cheese and cream; warm through for about 5 minutes before serving.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 19gProtein: 7gFat: 14g

Notes

Feel free to customize the soup by substituting blue cheese with feta or adding spices as desired.

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