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Crispy Black Bean Sweet Potato Enchiladas

Crispy Black Bean Sweet Potato Enchiladas

Delight in these Crispy Black Bean Sweet Potato Enchiladas packed with flavor and perfect for dinner.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 enchiladas
Course: Dinner
Cuisine: Mexican
Calories: 305

Ingredients
  

Vegetables
  • 2 medium sweet potatoes (about 500g)
  • 1 medium onion diced
  • 3 cloves garlic minced
Canned Products
  • 1 can black beans (15 oz / 425g), rinsed and drained
Dairy
  • 1 cup shredded cheese (Monterey Jack or cheddar)
Tortillas
  • 8 corn tortillas
Oils and Spices
  • 2 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Equipment

  • Oven
  • skillet
  • Baking sheet
  • Baking Dish

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C).
  2. Peel and dice the sweet potatoes into small cubes. Toss with olive oil, salt, pepper, cumin, and chili powder. Roast on a baking sheet for about 25 minutes until tender.
  3. In a skillet over medium heat, sauté the onion in olive oil until translucent. Add the minced garlic and cook briefly.
  4. In a large bowl, combine roasted sweet potatoes, black beans, sautéed onion, and garlic. Stir in half of the shredded cheese along with spices.
  5. Fill each tortilla with the mixture and roll tightly. Place seam-side down in a greased baking dish.
  6. Top with remaining cheese and bake for about 20 minutes until golden brown.

Nutrition

Serving: 1enchiladaCalories: 305kcalCarbohydrates: 44gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 400mgPotassium: 700mgFiber: 8gSugar: 2gVitamin A: 14000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

These enchiladas are perfect for meal prep and can be customized with different beans or toppings according to your taste.

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