Go Back
+ servings
Crispy Turmeric Chicken Tenders

Crispy Turmeric Chicken Tenders

Crispy Turmeric Chicken Tenders are a flavorful and vibrant twist on a classic dish, perfect for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 290

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 2 teaspoon turmeric powder
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 large eggs

Equipment

  • Oven
  • Baking Dish
  • Mixing Bowls
  • whisk

Method
 

  1. Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
  2. Slice the chicken breasts into strips about 1 inch wide.
  3. In one bowl, whisk together the eggs. In another bowl, mix panko breadcrumbs with turmeric, garlic powder, salt, and pepper.
  4. Dip each chicken strip into the egg mixture, allowing excess to drip off, then coat generously with the breadcrumb mixture.
  5. Arrange coated tenders in the baking dish and bake for 20-25 minutes until golden brown.
  6. Serve warm with your favorite dipping sauces.

Nutrition

Serving: 1tenderCalories: 290kcalCarbohydrates: 24gProtein: 30gFat: 10g

Notes

Feel free to customize the breadcrumbs or spices to your preference for added flavor. Leftovers can be stored in an airtight container in the fridge.

Tried this recipe?

Let us know how it was!