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–+ servings

Cucumber Feta Salad

A refreshing and tangy salad featuring crisp cucumbers, creamy feta cheese, and a zesty dressing, perfect for summer meals or as a side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side
Cuisine: Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups cucumbers diced
  • 1 cup feta cheese crumbled
  • ½ cup red onion finely chopped
  • ¼ cup fresh parsley chopped
  • 1 tablespoon olive oil extra virgin
  • 1 tablespoon red wine vinegar
  • ½ teaspoon salt to taste
  • ¼ teaspoon black pepper freshly ground

Method
 

Preparation
  1. In a mixing bowl, combine the diced cucumbers, crumbled feta cheese, chopped red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 5gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will meld together as it sits.

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