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–+ servings
Egg Muffin Cups

Delicious Egg Muffin Cups Recipe for a Quick Breakfast Fix

These Egg Muffin Cups are a delightful and versatile breakfast option that will impress your family and friends.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 6 large Eggs
  • ¼ cup Milk
  • Salt to taste
  • 1 cup Bell Peppers
  • 1 cup Spinach
  • 1 cup Cheese
  • Chives to taste
  • Hot Sauce to taste

Equipment

  • Muffin tin
  • mixing bowl
  • whisk

Method
 

  1. Preheat the oven.
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add salt and stir to incorporate.
  4. Mix in bell peppers, spinach, and cheese.
  5. Pour the mixture into muffin cups.
  6. Sprinkle chives on top.
  7. Add hot sauce if desired.
  8. Bake in the oven until set.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 5gProtein: 10gFat: 10g

Notes

Egg Muffin Cups are perfect for meal prep and can be customized with different vegetables and cheeses to suit your taste.

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