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Southern Black-Eyed Peas Recipe

Delicious Southern Black-Eyed Peas Recipe for a Hearty Meal

Experience the warmth of this Southern Black-Eyed Peas recipe, a comforting dish perfect for family gatherings or everyday meals.
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Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Southern
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Legumes
  • 2 cups dried black-eyed peas Soak overnight
Proteins
  • 1 piece smoked ham hock
Vegetables
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
Liquids
  • 4 cups low-sodium chicken broth
Herbs & Spices
  • 2 leaves bay leaves
  • ¼ teaspoon cayenne pepper

Equipment

  • large pot

Method
 

Preparation
  1. Soak the black-eyed peas in plenty of cold water overnight. Rinse before using.
  2. In a large pot over medium heat, sauté the chopped onion and minced garlic until fragrant.
  3. Add soaked peas, smoked ham hock, chicken broth, bay leaves, and cayenne pepper. Bring to a boil.
  4. Reduce heat and cover; simmer for about 1 hour or until peas are tender but firm.
  5. Remove bay leaves and ham hock; shred meat back into the pot if desired. Serve hot.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 36gProtein: 14gFat: 8g

Notes

Feel free to customize by adding bell peppers or substituting ham hock for turkey or smoked tofu for a lighter option.

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