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+ servings

Entree Froide Rapide

A quick and refreshing cold appetizer perfect for warm days or as a light starter.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Starter
Cuisine: French
Calories: 150

Ingredients
  

Vegetables
  • 1 cup Cucumber diced
  • 1 cup Cherry tomatoes halved
  • 1 cup Bell pepper diced
Dressing
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Pepper
Garnish
  • 1 tablespoon Fresh basil chopped
  • 1 tablespoon Parmesan cheese grated

Method
 

Preparation
  1. In a mixing bowl, combine diced cucumber, halved cherry tomatoes, and diced bell pepper.
  2. In a separate small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper.
  3. Pour the dressing over the vegetable mixture and toss to coat evenly.
  4. Transfer the salad to a serving platter and garnish with chopped basil and grated Parmesan cheese.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

This dish can be prepared in advance and stored in the refrigerator for up to 2 hours before serving.

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