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Fennel Orange Salad

Fennel Orange Salad

This refreshing Fennel Orange Salad combines vibrant flavors for a delightful dish that impresses guests.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 120

Ingredients
  

Salad Ingredients
  • 1 medium fresh fennel bulb
  • 2 navel oranges segmented
  • 2 tablespoon extra virgin olive oil
  • ¼ small red onion thinly sliced
  • ¼ cup fresh mint leaves torn
  • Salt to taste
  • Pepper to taste

Equipment

  • large bowl

Method
 

Preparation Steps
  1. Wash all produce thoroughly. Remove stalks and tough outer layers from the fennel bulb, then slice thinly.
  2. Peel the oranges, removing all white pith, and cut them into segments.
  3. Thinly slice the red onion.
  4. In a large bowl, combine sliced fennel, orange segments, red onion slices, and mint leaves.
  5. Drizzle olive oil over the mixture and season with salt and pepper; toss gently to combine.
  6. Serve immediately for the best flavor and freshness.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 14gProtein: 2gFat: 8g

Notes

This salad is perfect for summer picnics and gatherings, and it's highly customizable with different citrus or toppings.

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