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–+ servings

Fermented Garlic Honey

A unique and flavorful blend of garlic and honey that offers health benefits and enhances dishes.
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Prep Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Condiment, spread
Cuisine: Global
Calories: 64
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup raw honey preferably local
  • 10 cloves garlic peeled and lightly crushed

Method
 

Preparation
  1. Place the peeled and crushed garlic cloves into a clean jar.
  2. Pour the raw honey over the garlic until it is completely submerged.
  3. Seal the jar tightly and store it in a cool, dark place.
  4. Let it ferment for at least 1 month, shaking the jar gently every few days.

Nutrition

Serving: 1tablespoonCalories: 64kcalCarbohydrates: 17gProtein: 0.1gSodium: 1mgPotassium: 10mgSugar: 17gCalcium: 1mg

Notes

The longer you let it ferment, the stronger the flavor will become. This garlic honey can be used in marinades, dressings, or as a natural remedy.

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