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–+ servings
Garlic Roasted Broccoli Bites

Garlic Roasted Broccoli Bites

Delicious Garlic Roasted Broccoli Bites are a perfect blend of flavors and textures that will impress everyone.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: American
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 cups fresh broccoli florets
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper
  • 1 tablespoon fresh lemon juice

Equipment

  • mixing bowl
  • Baking sheet
  • parchment paper

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. Wash and cut the broccoli into bite-sized florets.
  3. In a mixing bowl, combine broccoli, olive oil, minced garlic, salt, pepper, and lemon juice; toss until evenly coated.
  4. Spread the mixture on a baking sheet lined with parchment paper.
  5. Roast for 20-25 minutes until golden brown and crispy around the edges; toss halfway through cooking.
  6. Serve warm; enjoy plain or with your favorite dip.

Nutrition

Serving: 1bitesCalories: 160kcalCarbohydrates: 10gProtein: 5gFat: 12g

Notes

Feel free to add parmesan cheese or red pepper flakes to customize your bites. They can be stored in an airtight container for up to three days.

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