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Healthy Spaghetti Recipe

Nutritious Healthy Spaghetti Recipe with Spinach and Tomatoes

This Healthy Spaghetti Recipe combines whole wheat pasta with vibrant vegetables for a delicious, nutritious meal. Perfect for a quick dinner!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 8 oz whole wheat spaghetti
  • 2 tablespoon extra virgin olive oil
  • 3 cloves fresh garlic, minced
  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach
  • ¼ cup grated Parmesan cheese

Equipment

  • large pot
  • skillet
  • Colander

Method
 

  1. In a large pot, boil salted water and cook spaghetti according to package instructions until al dente. Drain and set aside.
  2. In a large skillet over medium heat, add olive oil. Once hot, sauté minced garlic until fragrant (about 1 minute).
  3. Stir in halved cherry tomatoes and cook until tender (about 3 minutes).
  4. Add fresh spinach to the skillet, stirring until wilted (about 2 minutes).
  5. Toss cooked spaghetti into the skillet with veggies, mixing gently to combine all flavors.
  6. Plate the dish and garnish with freshly grated Parmesan cheese.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 60gProtein: 15gFat: 12g

Notes

Customize with your favorite vegetables and herbs for additional flavors. Store leftovers in an airtight container for up to three days.

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