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–+ servings

Roasted Eggplant

Deliciously roasted eggplant with a smoky flavor, perfect as a side dish or a base for various recipes.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Eggplant
  • 2 medium eggplants cut into 1-inch cubes
Olive Oil
  • 3 tablespoons olive oil extra virgin
Seasoning
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. Wash and cut the eggplants into 1-inch cubes.
  3. Place the eggplant cubes in a large bowl.
  4. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and oregano.
  5. Toss until the eggplant is evenly coated.
Roasting
  1. Spread the eggplant cubes in a single layer on a baking sheet.
  2. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until golden brown and tender.
  3. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 3gVitamin C: 3mgCalcium: 30mgIron: 1mg

Notes

Roasted eggplant can be served as a side dish or used in salads, sandwiches, or pasta dishes.

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