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–+ servings
Sizzling Sausage and Peppers

Sizzling Sausage and Peppers

This Sizzling Sausage and Peppers recipe combines savory flavors, perfect for easy weeknight dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 310
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound Italian sausages
  • 2 medium red bell peppers sliced
  • 2 medium green bell peppers sliced
  • 1 large yellow onion sliced
  • 4 cloves garlic minced
  • 2 tablespoons extra virgin olive oil
  • Salt to taste
  • Pepper to taste
  • ½ teaspoon crushed red pepper flakes
  • 1 tablespoon balsamic vinegar

Equipment

  • Large Skillet

Method
 

  1. Preheat a large skillet over medium heat with olive oil until shimmering.
  2. Add the Italian sausages to the skillet and brown on all sides for about 6 minutes.
  3. Remove the sausages temporarily and add the sliced onions and bell peppers to the pan. Sauté until softened, about 5 minutes.
  4. Stir in minced garlic and cook for an additional minute until fragrant.
  5. Return the sausages to the skillet, slice them into bite-sized pieces, and season with salt, pepper, and crushed red pepper flakes if desired.
  6. Cook everything together for another 5 minutes until heated through. Drizzle with balsamic vinegar before serving if desired.

Nutrition

Serving: 1servingCalories: 310kcalCarbohydrates: 14gProtein: 18gFat: 21g

Notes

Feel free to customize by adding other vegetables like zucchini or mushrooms. This dish is great for meal prep and can be stored in the fridge for up to four days.

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