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–+ servings

Taco Salad

A vibrant and flavorful taco salad loaded with fresh ingredients and a zesty dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup corn canned or fresh
  • 1 cup black beans rinsed and drained
Toppings
  • 1 cup cheddar cheese shredded
  • 1 avocado sliced
  • ½ cup sour cream
  • ¼ cup cilantro chopped
  • 1 cup tortilla chips crushed
Dressing
  • ¼ cup olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • ½ teaspoon pepper

Method
 

Prepare the Salad
  1. In a large bowl, combine the romaine lettuce, cherry tomatoes, cucumber, corn, and black beans.
  2. Toss the salad ingredients together until well mixed.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lime juice, chili powder, cumin, salt, and pepper.
Assemble the Salad
  1. Drizzle the dressing over the salad and toss to coat evenly.
  2. Top with shredded cheddar cheese, sliced avocado, sour cream, chopped cilantro, and crushed tortilla chips.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 600mgPotassium: 500mgFiber: 8gSugar: 3gVitamin A: 5000IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize the toppings based on your preference.

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